{"id":17278,"date":"2021-03-28T21:00:33","date_gmt":"2021-03-28T19:00:33","guid":{"rendered":"https:\/\/blog.howlanders.com\/?p=17278"},"modified":"2025-06-01T07:28:39","modified_gmt":"2025-06-01T11:28:39","slug":"how-hard-is-salkantay-trek","status":"publish","type":"post","link":"https:\/\/blog.howlanders.com\/en\/peru\/machu-picchu\/how-hard-is-salkantay-trek\/","title":{"rendered":"Analysis of the difficulty of the Salkantay treks"},"content":{"rendered":"

Are you thinking of choosing the Salkantay route to get to Machu Picchu<\/b>?<\/p>\n

If you finally do, you’ll be able to enjoy one of the best trekking routes in Peru, ending in one of the 7 Wonders of the Modern World. What more could you ask for?<\/p>\n

But if you are hesitating to do this trek in case it is too demanding, in this post, we analyze how hard is the Salkantay Trek to Machu Picchu<\/strong>.<\/p>\n

Different routes on the Salkantay Trek<\/h2>\n

To analyze how hard is the Salkantay Trek<\/b>, you must first know that there are a 4-day trek and a 5-day trek<\/b>.<\/b><\/p>\n

Basically, the difference between these two routes is that on day 3 of the Salkantay trek<\/a> of 4 days, you will take a longer route to reach Aguas Calientes.<\/p>\n

On the other hand, in the 5-day trek, this day will be divided into two days, which will also include a visit to one more site than in the 4-day trek.<\/p>\n

How hard is the Salkantay Trek in 4 days<\/h2>\n\n\n\n\n\n\n\n
Routes<\/th>\nAverage difficulty<\/th>\nDistance<\/th>\nCumulative elevation gain<\/th>\n<\/tr>\n
Day 1<\/th>\nModerate<\/td>\n11 km<\/td>\n880 masl<\/td>\n<\/tr>\n
Day 2<\/th>\nDifficult<\/td>\n19 km<\/td>\n715 masl<\/td>\n<\/tr>\n
Day 3<\/th>\nDifficult<\/td>\n22 km<\/td>\n– 800 masl<\/td>\n<\/tr>\n
Day 4<\/th>\nModerate<\/td>\n6 km<\/td>\n400 masl<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

This is the most popular route through the Salkantay. 4 days is enough time to be amazed by the nature of this area of Peru.<\/p>\n

Of the 4 days of trekking, two of them are of high difficulty<\/b>. They are days of long distances<\/b>, so the trek can become hard. The day with most distance<\/b> covered will be day 3, on which you will go from Colpapampa to Aguas Calientes<\/b>, to reach Machu Picchu the following day.<\/p>\n

\"person<\/p>\n

In spite of this, we don’t think that this is a route that you need a lot of experience, but you do need some fitness to be able to do it.<\/p>\n

In addition, the most annoying thing here, in general, will be the altitude<\/b>. If you are not used to the altitude, spending a few days in Cusco<\/a> will be one of the best options to adapt to these heights.<\/p>\n

Difficulty of the Salkantay Trek in 5 days<\/h2>\n\n\n\n\n\n\n\n\n
Routes<\/th>\nAverage difficulty<\/th>\nDistance<\/th>\nCumulative elevation gain<\/th>\n<\/tr>\n
Day 1<\/th>\nModerate<\/td>\n11 km<\/td>\n880 masl<\/td>\n<\/tr>\n
Day 2<\/th>\nDifficult<\/td>\n19 km<\/td>\n715 masl<\/td>\n<\/tr>\n
Day 3<\/th>\nModerate<\/td>\n12 km<\/td>\n– 1240 masl<\/td>\n<\/tr>\n
Day 4<\/th>\nModerate<\/td>\n12 km<\/td>\n440 masl<\/td>\n<\/tr>\n
Day 5<\/th>\nModerate<\/td>\n6 km<\/td>\n400 masl<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

As you will see in the table, the first two days of the Salkantay Trek in 5 days<\/a> are the same as in the 4 days. It is the same route and the same distances. From the third day onwards, the changes come.<\/p>\n

In the case of day 3<\/b>, it will be a predominantly downhill route. With a moderate difficulty<\/b>, this trek will take you from Colpapampa to the hot springs of Cocalmayo<\/b>. Can you think of a better end of the route?<\/p>\n

\"people<\/p>\n

For the penultimate day, the route will go from Santa Teresa to Aguas Calientes, Machu Picchu’s commuter town.<\/p>\n

As you can see, these two days is the result of splitting the trip from Colpapampa to Aguas Calientes, and instead of doing it in one go, doing it in two days<\/b>.<\/p>\n

Premium Salkantay Trek<\/h2>\n

If you don’t have enough with the two previous treks and want more exclusivity, the Salkantay trek has the possibility to do a premium tour, with more comfort for the rest.<\/p>\n

As in the normal tour, there is the possibility of doing it on two different routes, one in 4 days and the other in 5 days.<\/p>\n

How hard is the Salkantay Trek Premium in 4 days<\/h2>\n\n\n\n\n\n\n\n
Routes<\/th>\nAverage difficulty<\/th>\nDistance<\/th>\nCumulative elevation gain<\/th>\n<\/tr>\n
Day 1<\/th>\nModerate<\/td>\n12 km<\/td>\n1.250 masl<\/td>\n<\/tr>\n
Day 2<\/th>\nHigh<\/td>\n22 km<\/td>\n815 masl<\/td>\n<\/tr>\n
Day 3<\/th>\nEasy<\/td>\n26 km<\/td>\n– 1.150 masl<\/td>\n<\/tr>\n
Day 4<\/th>\nModerate<\/td>\n6 km<\/td>\n400 masl<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Although very similar to the normal treks, the Salkantay trek premium<\/a>, has its own route. The comfort of arriving at camp does not take away from the demands of doing this tour.<\/p>\n

\"person<\/p>\n

There are 4 days in which you will have to do long treks<\/b>, being the third day the longest one with 26 kilometers, from Chaullay to Aguas Calientes.<\/p>\n

Despite this, this day has no major complications, as it is a downhill route ending in the town closest to Machu Picchu. It will be the perfect opportunity to see the sunrise from Machu Picchu<\/a>.<\/p>\n

As mentioned above, the biggest difficulty<\/b> will come if you suffer from altitude sickness<\/a>. But anything that a good acclimatisation can’t solve.<\/p>\n

Difficulty of the Salkantay Trek in 5 days<\/h2>\n\n\n\n\n\n\n\n\n
Routes<\/th>\nAverage difficulty<\/th>\nDistance<\/th>\nCumulative elevation gain<\/th>\n<\/tr>\n
Day 1<\/th>\nModerate<\/td>\n12 km<\/td>\n1.250 masl<\/td>\n<\/tr>\n
Day 2<\/th>\nHigh<\/td>\n22 km<\/td>\n815 masl<\/td>\n<\/tr>\n
Day 3<\/th>\nEasy<\/td>\n18 km<\/td>\n– 350 masl<\/td>\n<\/tr>\n
Day 4<\/th>\nModerate\/high<\/td>\n18 km<\/td>\n– 450 masl<\/td>\n<\/tr>\n
Day 5<\/th>\nModerate<\/td>\n6 km<\/td>\n400 masl<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Finally, there is the Salkantay trek premium in 5 days<\/a>.<\/p>\n

This trek differs mainly from the previous one from the third day, starting from Chaullay. In this case, instead of going directly to Aguas Calientes, you will spend the night in Lucmabamba. Although shorter, the distance is also demanding, as it is 18 kilometers.<\/p>\n

On the fourth day, the trek will go from Lucmabamba to Aguas Calientes. It is another 18 kilometers of demanding trails, but with a descent in altitude.<\/p>\n

It will be the perfect ending to climb Machu Picchu and enjoy this marvel that the Incas left for posterity.<\/p>\n

\"how<\/p>\n

As you can see, there are different options. The difficulty of the Salkantay trek is not too high<\/strong>.<\/p>\n

You don’t need to be an expert in the world of trekking to be able to do it, and besides, you can always choose the one that best suits the days you have or the difficulty you want.<\/p>\n

Have you decided to start the adventure? We hope that the difficulty of the Salkantay trek<\/strong> is not an impediment for you to do it, because we are sure that you can do it.<\/p>\n","protected":false},"excerpt":{"rendered":"

Are you thinking of choosing the Salkantay route to get to Machu Picchu? If you finally do, you’ll be able to enjoy one of the best trekking routes in Peru, ending in one of the 7 Wonders of the Modern World. What more could you ask for? But if you are hesitating to do this […]<\/p>\n","protected":false},"author":16,"featured_media":17291,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[212],"tags":[],"class_list":["post-17278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-machu-picchu"],"yoast_head":"\nHow hard is the Salkantay Trek to Machu Picchu \u270c\ufe0f | Howlanders<\/title>\n<meta name=\"description\" content=\"Are you hesitating to do the Salkantay trek in case it is too difficult a trek? 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Read on to find out how hard is the Salkantay Trek to Machu Picchu. \u2705\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.howlanders.com\/en\/peru\/machu-picchu\/how-hard-is-salkantay-trek\/\" \/>\n<meta property=\"og:site_name\" content=\"Howlanders Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howlanders\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-28T19:00:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-01T11:28:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.howlanders.com\/wp-content\/uploads\/2021\/03\/how-hard-is-salkantay-trek.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vicent Gonzalez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@howlanders\" \/>\n<meta name=\"twitter:site\" content=\"@howlanders\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vicent Gonzalez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/machu-picchu\\\/how-hard-is-salkantay-trek\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/machu-picchu\\\/how-hard-is-salkantay-trek\\\/\"},\"author\":{\"name\":\"Vicent Gonzalez\",\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/#\\\/schema\\\/person\\\/d6d93f559b2f7cd8c19850782eac393a\"},\"headline\":\"Analysis of the difficulty of the Salkantay treks\",\"datePublished\":\"2021-03-28T19:00:33+00:00\",\"dateModified\":\"2025-06-01T11:28:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/machu-picchu\\\/how-hard-is-salkantay-trek\\\/\"},\"wordCount\":947,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/machu-picchu\\\/how-hard-is-salkantay-trek\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/blog.howlanders.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/how-hard-is-salkantay-trek.jpg?fit=1200%2C700&ssl=1\",\"articleSection\":[\"Machu Picchu\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/machu-picchu\\\/how-hard-is-salkantay-trek\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/machu-picchu\\\/how-hard-is-salkantay-trek\\\/\",\"url\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/machu-picchu\\\/how-hard-is-salkantay-trek\\\/\",\"name\":\"How hard is the Salkantay Trek to Machu Picchu \u270c\ufe0f | Howlanders\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/machu-picchu\\\/how-hard-is-salkantay-trek\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/machu-picchu\\\/how-hard-is-salkantay-trek\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/blog.howlanders.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/how-hard-is-salkantay-trek.jpg?fit=1200%2C700&ssl=1\",\"datePublished\":\"2021-03-28T19:00:33+00:00\",\"dateModified\":\"2025-06-01T11:28:39+00:00\",\"description\":\"Are you hesitating to do the Salkantay trek in case it is too difficult a trek? 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