{"id":18484,"date":"2021-04-23T11:00:58","date_gmt":"2021-04-23T09:00:58","guid":{"rendered":"https:\/\/blog.howlanders.com\/?p=18484"},"modified":"2021-11-10T05:57:38","modified_gmt":"2021-11-10T09:57:38","slug":"difficulty-volcanoes-ecuador","status":"publish","type":"post","link":"https:\/\/blog.howlanders.com\/en\/ecuador\/difficulty-volcanoes-ecuador\/","title":{"rendered":"Which is the difficulty to climb the volcanoes of Ecuador?"},"content":{"rendered":"<p>Are you thinking of trekking through the most famous mountains in South America? If so, you&#8217;ve probably wondered <b>which is the difficulty to climb the volcanoes of Ecuador<\/b> and if you are well prepared for them.<\/p>\n<p>That&#8217;s why in today&#8217;s post we tell you a little more about these ascents and <b>give you some tips so you know how to prepare yourself<\/b> for them. That way you won&#8217;t miss any of them on your next <a title=\"tours in Ecuador\" href=\"https:\/\/www.howlanders.com\/en\/tours-ecuador\">trip to Ecuador<\/a>.<\/p>\n<h2>Carihuairazo Ascension<\/h2>\n<p>Carihuairazo <b>at 5018 m is one of the most easily accessible mountains<\/b>, so making an ascent up to it is the best way to start and acclimatize for the following treks.<\/p>\n<p>And although its access is one of the easiest, it is still one of the highest mountains in the country, so the first day of ascent will serve to acclimatize you to its <b>620 meters of elevation gain<\/b>.<\/p>\n<p>Its three summits Josefinos, Central and Mocha make it a great attraction that <b>can be visited all year round<\/b>.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-18470 aligncenter\" src=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2021\/04\/carihuairazo-ecuador.jpg?resize=640%2C323&#038;ssl=1\" alt=\"carihuairazo with snow in Ecuador\" width=\"640\" height=\"323\" srcset=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2021\/04\/carihuairazo-ecuador.jpg?w=825&amp;ssl=1 825w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2021\/04\/carihuairazo-ecuador.jpg?resize=768%2C388&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2021\/04\/carihuairazo-ecuador.jpg?resize=119%2C60&amp;ssl=1 119w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h2>Ascension to the Cotopaxi volcano<\/h2>\n<p>With the <a title=\"Cotopaxi climb\" href=\"https:\/\/www.howlanders.com\/en\/tours-ecuador\/riobamba\/cotopaxi-climb\">Cotopaxi climb<\/a> you will reach a unique <b>summit of 5897 meters<\/b> above sea level, the second-highest in Ecuador.<\/p>\n<p>And although it is not necessary to have previous experience in technical climbing <b>it is important to have a good physical condition<\/b>, because it is a difficult trek with some steep slopes up to 45\u00ba.<\/p>\n<p>In addition, it is important to have acclimatized to the altitude since during the ascent <b>there is a drop of 2403 meters<\/b>.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16839 aligncenter\" title=\"Cotopaxi volcano in Ecuador\" src=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2021\/03\/cotopaxi-volcano.jpg?resize=640%2C376&#038;ssl=1\" alt=\"top of the Cotopaxi volcano\" width=\"640\" height=\"376\" srcset=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2021\/03\/cotopaxi-volcano.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2021\/03\/cotopaxi-volcano.jpg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2021\/03\/cotopaxi-volcano.jpg?resize=102%2C60&amp;ssl=1 102w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h2>Ascension to the Chimborazo volcano<\/h2>\n<p>The <a title=\"ascent to Chimborazo\" href=\"https:\/\/www.howlanders.com\/en\/tours-ecuador\/riobamba\/chimborazo-climb\"> Chimborazo climb<\/a> <b>at 6263 meters above sea level makes it the highest peak<\/b> in Ecuador and one of the most impressive volcanoes on the planet, as its summit, is the closest point to the sun.<\/p>\n<p>Although reaching its summits Veintimilla and Whymper <b>require a good physical condition and previous experience<\/b> in glaciers, since there is usually ice all year round.<\/p>\n<p>Undoubtedly, it is the most difficult ascent of the volcanoes of Ecuador, with <b>5174 meters of vertical drop<\/b>. It is the perfect trek for the most daring ones!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12860 aligncenter\" title=\"chimborazo in Ecuador full of snow\" src=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/03\/chimborazo-ecuador-mountain.jpg?resize=625%2C415&#038;ssl=1\" alt=\"top of the Chimborazo\" width=\"625\" height=\"415\" srcset=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/03\/chimborazo-ecuador-mountain.jpg?w=625&amp;ssl=1 625w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/03\/chimborazo-ecuador-mountain.jpg?resize=90%2C60&amp;ssl=1 90w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/03\/chimborazo-ecuador-mountain.jpg?resize=420%2C280&amp;ssl=1 420w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/03\/chimborazo-ecuador-mountain.jpg?resize=272%2C182&amp;ssl=1 272w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/p>\n<h2>Some tips to prepare these treks<\/h2>\n<ul>\n<li><b>Prepare in advance<\/b>: These ascents require good physical preparation so it is advisable to train months in advance to have optimal performance.<\/li>\n<li><b>Train strength and endurance<\/b>: Combine aerobic exercises with strength exercises, both are important to be well prepared.<\/li>\n<li><b>Warm-up well<\/b>: It&#8217;s also important to warm up well just before you start your adventure. And don&#8217;t forget to stretch when you&#8217;re done!<\/li>\n<li><b>Get enough rest<\/b>: Getting enough sleep and the necessary hours will also help your performance while hiking. Listen to your body, rest before and also after.<\/li>\n<li><b>Do not force yourself<\/b>: Choose the trek that best suits your fitness and level of preparation. Start with the easiest ones and little by little you will see how you gain experience.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-17728 aligncenter\" src=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2021\/04\/jacket-hiking-adverse-conditions.jpg?resize=640%2C310&#038;ssl=1\" alt=\"people doing trekking on snow\" width=\"640\" height=\"310\" srcset=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2021\/04\/jacket-hiking-adverse-conditions.jpg?w=825&amp;ssl=1 825w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2021\/04\/jacket-hiking-adverse-conditions.jpg?resize=768%2C372&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2021\/04\/jacket-hiking-adverse-conditions.jpg?resize=124%2C60&amp;ssl=1 124w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Now that you know the difficulty of the volcanoes in Ecuador and some tips on how to prepare for their ascent,\u00a0 surely you are eager to reach their summits. Are you already preparing your <a title=\"how to prepare your backpack for trekking\" href=\"https:\/\/blog.howlanders.com\/en\/travel-tips\/how-to-pack-a-backpack\/\">backpack for trekking<\/a>?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you thinking of trekking through the most famous mountains in South America? If so, you&#8217;ve probably wondered which is the difficulty to climb the volcanoes of Ecuador and if you are well prepared for them. That&#8217;s why in today&#8217;s post we tell you a little more about these ascents and give you some tips [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":18485,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[182],"tags":[],"class_list":["post-18484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ecuador"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Which is the difficulty to climb the volcanoes of Ecuador? \u2705<\/title>\n<meta name=\"description\" content=\"Are you thinking of trekking in South America? We tell you the difficulty of the most impressive volcanoes in Ecuador. \ud83d\udc4c\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.howlanders.com\/en\/ecuador\/difficulty-volcanoes-ecuador\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Which is the difficulty to climb the volcanoes of Ecuador? \u2705\" \/>\n<meta property=\"og:description\" content=\"Are you thinking of trekking in South America? We tell you the difficulty of the most impressive volcanoes in Ecuador. \ud83d\udc4c\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.howlanders.com\/en\/ecuador\/difficulty-volcanoes-ecuador\/\" \/>\n<meta property=\"og:site_name\" content=\"Howlanders Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howlanders\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-23T09:00:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-10T09:57:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2021\/04\/snowy-chimborazo-ecuador.jpg?fit=1200%2C700&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Celia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@howlanders\" \/>\n<meta name=\"twitter:site\" content=\"@howlanders\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Celia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/ecuador\\\/difficulty-volcanoes-ecuador\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/ecuador\\\/difficulty-volcanoes-ecuador\\\/\"},\"author\":{\"name\":\"Celia\",\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/#\\\/schema\\\/person\\\/725eaa217764e1a287d7537d08246cf3\"},\"headline\":\"Which is the difficulty to climb the volcanoes of Ecuador?\",\"datePublished\":\"2021-04-23T09:00:58+00:00\",\"dateModified\":\"2021-11-10T09:57:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/ecuador\\\/difficulty-volcanoes-ecuador\\\/\"},\"wordCount\":517,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/ecuador\\\/difficulty-volcanoes-ecuador\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/blog.howlanders.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/snowy-chimborazo-ecuador.jpg?fit=1200%2C700&ssl=1\",\"articleSection\":[\"Ecuador\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/ecuador\\\/difficulty-volcanoes-ecuador\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/ecuador\\\/difficulty-volcanoes-ecuador\\\/\",\"url\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/ecuador\\\/difficulty-volcanoes-ecuador\\\/\",\"name\":\"Which is the difficulty to climb the volcanoes of Ecuador? \u2705\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/ecuador\\\/difficulty-volcanoes-ecuador\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/ecuador\\\/difficulty-volcanoes-ecuador\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/blog.howlanders.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/snowy-chimborazo-ecuador.jpg?fit=1200%2C700&ssl=1\",\"datePublished\":\"2021-04-23T09:00:58+00:00\",\"dateModified\":\"2021-11-10T09:57:38+00:00\",\"description\":\"Are you thinking of trekking in South America? 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Le encanta la naturaleza en general, y la monta\u00f1a en particular, por eso es normal encontrarle en sus d\u00edas libres con sus bastones de trekking encima. En el blog de Howlanders nos da consejos y recomendaciones que ha aprendido en cada uno de sus viajes.\",\"sameAs\":[\"pepe\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Which is the difficulty to climb the volcanoes of Ecuador? \u2705","description":"Are you thinking of trekking in South America? 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