{"id":3614,"date":"2019-10-08T17:08:04","date_gmt":"2019-10-08T15:08:04","guid":{"rendered":"https:\/\/blog.howlanders.com\/?p=3614"},"modified":"2021-06-14T05:18:30","modified_gmt":"2021-06-14T09:18:30","slug":"peruvian-food","status":"publish","type":"post","link":"https:\/\/blog.howlanders.com\/en\/peru\/peruvian-food\/","title":{"rendered":"Peruvian food: 8 specialties that you need to try!"},"content":{"rendered":"<p><b>Peruvian food<\/b> is varied and tasty. A paradise for food lovers and for those who like to discover new flavors. Contemporary Peruvian gastronomy was born on the solid foundations of the culinary culture of the Incas.<\/p>\n<p>Therefore, on your <a href=\"https:\/\/www.howlanders.com\/en\/tours-peru\" title=\"Tours in Peru\">trip to Peru<\/a> you will find several thousand varieties of <b>potatoes, quinoa, many unusual fruits and vegetables, seafood, fish and meat<\/b> prepared in a traditional Peruvian way. To prepare your palate, today we bring you some of the specialties you should try:<\/p>\n<h2>Peruvian Ceviche<\/h2>\n<p>The <b>most popular traditional dish<\/b> considered an aphrodisiac: it is seafood or fish marinated in lemon juice, salt, red onions, chili and rocoto peppers.<\/p>\n<p><b>It is prepared raw<\/b> (taste compared to sashimi) or <b>cooked<\/b>, and served on a plate with sweet potatoes and corn. The juices left in the dish are called <em>Leche de tigre<\/em> (milk of tiger). If you are going to Peru, you absolutely must try it! The price of this traditional Peruvian dish is around $3.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/peruvian-ceviche.jpg?resize=635%2C418&#038;ssl=1\" alt=\"peruvian ceviche\" title=\"Ceviche\" width=\"635\" height=\"418\" class=\"aligncenter size-full wp-image-22341\" srcset=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/peruvian-ceviche.jpg?w=635&amp;ssl=1 635w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/peruvian-ceviche.jpg?resize=91%2C60&amp;ssl=1 91w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/p>\n<h2>Pisco Sour<\/h2>\n<p>Pisco sour is a <b>Peruvian national cocktail<\/b> based on pisco, lemon juice, egg white and bitter liqueur. Pisco is the alcohol resulting from the distillation of white grapes.<\/p>\n<p>The name itself comes from the Peruvian city of Pisco. Tasty and extremely popular, you will undoubtedly find Pisco Sour in every corner during your trip to Peru.<\/p>\n<p>Just don&#8217;t drink it if you are going on a <a href=\"https:\/\/www.howlanders.com\/en\/tours-peru\/cusco\/sacred-valley-machu-picchu\" title=\"Machu Picchu and Sacred Valley tour\">trip to Machu Picchu<\/a>, you don&#8217;t want to intensify the <a href=\"https:\/\/blog.howlanders.com\/en\/travel-tips\/altitude-sickness-symptoms-treatment\/\" title=\"What is altitude sickness: symptoms and treatment\">effects of altitude sickness<\/a>. You know, no alcohol \ud83d\ude09.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/pisco-sour-peru.jpg?resize=635%2C424&#038;ssl=1\" alt=\"pisco sour of peru\" title=\"Pisco sour\" width=\"635\" height=\"424\" class=\"aligncenter size-full wp-image-22325\" srcset=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/pisco-sour-peru.jpg?w=635&amp;ssl=1 635w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/pisco-sour-peru.jpg?resize=90%2C60&amp;ssl=1 90w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/pisco-sour-peru.jpg?resize=420%2C280&amp;ssl=1 420w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/pisco-sour-peru.jpg?resize=272%2C182&amp;ssl=1 272w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/p>\n<h2>Cuy<\/h2>\n<p>Also known as <b>guinea pig<\/b>, cuy is a controversial Peruvian dish that some find a bit frightening. For ethical reasons, few tourists request this specialty.<\/p>\n<p>In Peruvian cuisine, guinea pig meat is much more highly valued than rabbit meat. <b>It is served fried or baked with spices<\/b>. Most of them are found in the south of the country. As for the taste, guinea pigs do not have much meat, many people <b>compare it to chicken or dried duck<\/b>. The price for that pleasure and unforgettable experience is about $16.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/cuy-peruvian-food.jpg?resize=635%2C423&#038;ssl=1\" alt=\"cuy peruvian food\" title=\"Cuy\" width=\"635\" height=\"423\" class=\"aligncenter size-full wp-image-22346\" srcset=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/cuy-peruvian-food.jpg?w=635&amp;ssl=1 635w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/cuy-peruvian-food.jpg?resize=90%2C60&amp;ssl=1 90w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/cuy-peruvian-food.jpg?resize=420%2C280&amp;ssl=1 420w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/cuy-peruvian-food.jpg?resize=272%2C182&amp;ssl=1 272w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/p>\n<h2>Aj\u00ed de Gallina (Chicken chili)<\/h2>\n<p>As its name suggests, we need aji to prepare this Peruvian dish! <em>Aji<\/em> is a South American hot sauce.  It is a chicken in a rich yellow sauce based on broth, to which aji, cheese, milk, and nuts are added. The price of Aj\u00ed de Gallina is <b>approximately 9 dollars<\/b>.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/aji-gallina-peru.jpg?resize=635%2C364&#038;ssl=1\" alt=\"chicken chili peru\" title=\"Aj\u00ed de gallina\" width=\"635\" height=\"364\" class=\"aligncenter size-full wp-image-22309\" srcset=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/aji-gallina-peru.jpg?w=635&amp;ssl=1 635w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/aji-gallina-peru.jpg?resize=105%2C60&amp;ssl=1 105w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/p>\n<h2>Chicharr\u00f3n<\/h2>\n<p>This dish has its roots in Andalusia (Spain) but has become well known in Latin America. In Peru, it is <b>any meat that is fried until it has a crispy texture<\/b>. In Peruvian cuisine, it is usually made with pork, but you can also find chicken, fish, and beef chicharrones.<\/p>\n<p>Peruvians serve it as a starter and as a main dish with fried or boiled sweet potatoes, corn, and creole sauce. In Lima, street food works very well (we tell you from our experience in Lima!), in many stalls you can eat sandwiches filled with chicharrones with salsa Criolla (sauce of local ingredients, onion with pieces of lemon and mint).<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/chicharron-typical-in-peru.jpg?resize=635%2C322&#038;ssl=1\" alt=\"peruvian chicharron\" title=\"Chicharron\" width=\"635\" height=\"322\" class=\"aligncenter size-full wp-image-22350\" srcset=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/chicharron-typical-in-peru.jpg?w=635&amp;ssl=1 635w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/chicharron-typical-in-peru.jpg?resize=118%2C60&amp;ssl=1 118w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/p>\n<h2>Lomo saltado<\/h2>\n<p>If you like Chinese food, you will also like this Peruvian food, since it is a <b>Peruvian variety of Chinese chifa cuisine<\/b>.<\/p>\n<p>At the end of the 19th century, it was already known as <em>lomito de vaca<\/em> (<b>beef tenderloin<\/b>). It is a juicy mixture of beef, onion, tomatoes, yellow paprika paste, and soy sauce. All this is fried in a large pan and Peruvians serve it with rice. The price <b>starts at $8<\/b>.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/peruvian-lomo-saltado.jpg?resize=635%2C424&#038;ssl=1\" alt=\"peruvian lomo saltado\" title=\"lomo saltado\" width=\"635\" height=\"424\" class=\"aligncenter size-full wp-image-22354\" srcset=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/peruvian-lomo-saltado.jpg?w=635&amp;ssl=1 635w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/peruvian-lomo-saltado.jpg?resize=90%2C60&amp;ssl=1 90w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/peruvian-lomo-saltado.jpg?resize=420%2C280&amp;ssl=1 420w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/peruvian-lomo-saltado.jpg?resize=272%2C182&amp;ssl=1 272w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/p>\n<h2>Picarones<\/h2>\n<p>They resemble doughnuts or donuts whatever you prefer to call them. They were created during colonial times and were a <b>cheaper substitute for doughnuts<\/b>. People replaced the traditional ingredients with <b>pumpkin and sweet potatoes<\/b> and served them with molasses syrup. By accident, someone created an amazing dessert, which quickly gained popularity.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/picarones-peru.jpg?resize=635%2C423&#038;ssl=1\" alt=\"picarones peru\" title=\"Picarones\" width=\"635\" height=\"423\" class=\"aligncenter size-full wp-image-22321\" srcset=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/picarones-peru.jpg?w=635&amp;ssl=1 635w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/picarones-peru.jpg?resize=90%2C60&amp;ssl=1 90w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/picarones-peru.jpg?resize=420%2C280&amp;ssl=1 420w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/picarones-peru.jpg?resize=272%2C182&amp;ssl=1 272w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/p>\n<h2>Chicha morada (purple <em>chicha<\/em>)<\/h2>\n<p>It is not a Peruvian food, it is a refreshing drink based on:<\/p>\n<ul>\n<li>Purple corn<\/li>\n<li>Pineapple<\/li>\n<li>Quince<\/li>\n<li>Cinnamon<\/li>\n<li>Cloves<\/li>\n<li>Ice<\/li>\n<li>Lemon juice<\/li>\n<\/ul>\n<p>Health benefits were once attributed to it as the drink has a good effect on intestinal function, strengthens immunity, and is anti-inflammatory.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/chicha-morada-peru.jpg?resize=635%2C393&#038;ssl=1\" alt=\"chicha morada peruvian food\" title=\"Chicha morada\" width=\"635\" height=\"393\" class=\"aligncenter size-full wp-image-22329\" srcset=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/chicha-morada-peru.jpg?w=635&amp;ssl=1 635w, https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/chicha-morada-peru.jpg?resize=97%2C60&amp;ssl=1 97w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/p>\n<p>For us, these dishes of Peruvian food are some of the best we have tasted. Peruvian cuisine has many other delicious and unusual dishes, desserts, and drinks. So the best way to discover it is to pack your backpack and go on an adventure. What better way to find out than to try them yourself?<\/p>\n<p>If you are still curious about the gastronomy of Latin America, visit also our post about the most <a href=\"https:\/\/blog.howlanders.com\/en\/south-america\/most-exotic-foods-latin-america\/\" title=\"The 9 most exotic foods in Latin America\">exotic dishes of Latin America<\/a>, you will find true wonders, or not?<\/p>\n<p>Which dish looks the best? Have you tried any of them? Would you add any more to our list? Tell us about it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Peruvian food is varied and tasty. A paradise for food lovers and for those who like to discover new flavors. Contemporary Peruvian gastronomy was born on the solid foundations of the culinary culture of the Incas. Therefore, on your trip to Peru you will find several thousand varieties of potatoes, quinoa, many unusual fruits and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[71],"tags":[],"class_list":["post-3614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-peru"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Peruvian Food: 8 dishes you should try | Howlanders<\/title>\n<meta name=\"description\" content=\"Are you going to travel to Peru? Today we introduce you the best 8 dishes of Peruvian food and some drink. Keep ready your palate! \ud83d\udc4c\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.howlanders.com\/en\/peru\/peruvian-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peruvian Food: 8 dishes you should try | Howlanders\" \/>\n<meta property=\"og:description\" content=\"Are you going to travel to Peru? Today we introduce you the best 8 dishes of Peruvian food and some drink. Keep ready your palate! \ud83d\udc4c\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.howlanders.com\/en\/peru\/peruvian-food\/\" \/>\n<meta property=\"og:site_name\" content=\"Howlanders Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howlanders\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-08T15:08:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-14T09:18:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/blog.howlanders.com\/wp-content\/uploads\/2019\/10\/peruvian-food.jpg?fit=1200%2C700&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lily\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@howlanders\" \/>\n<meta name=\"twitter:site\" content=\"@howlanders\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lily\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/peruvian-food\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/peruvian-food\\\/\"},\"author\":{\"name\":\"Lily\",\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/#\\\/schema\\\/person\\\/662d89bd1456de1d85f2910076882ac0\"},\"headline\":\"Peruvian food: 8 specialties that you need to try!\",\"datePublished\":\"2019-10-08T15:08:04+00:00\",\"dateModified\":\"2021-06-14T09:18:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/peruvian-food\\\/\"},\"wordCount\":794,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/peruvian-food\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/blog.howlanders.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/peruvian-food.jpg?fit=1200%2C700&ssl=1\",\"articleSection\":[\"Peru\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/peruvian-food\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/peruvian-food\\\/\",\"url\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/peruvian-food\\\/\",\"name\":\"Peruvian Food: 8 dishes you should try | Howlanders\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/peruvian-food\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.howlanders.com\\\/en\\\/peru\\\/peruvian-food\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/blog.howlanders.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/peruvian-food.jpg?fit=1200%2C700&ssl=1\",\"datePublished\":\"2019-10-08T15:08:04+00:00\",\"dateModified\":\"2021-06-14T09:18:30+00:00\",\"description\":\"Are you going to travel to Peru? 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